Mental Health Services

Mental Health Services

COMMUNITY SERVICES DIRECTORY   Check out Sutherland Shire Council’s Community Services Directory that includes a comprehensive list of services and information that may be able to assist you and/or your staff with access to health, employment, emergency...
Eczema: Winter Coping Strategies

Eczema: Winter Coping Strategies

Winter Coping Strategies: Eczema   Brought to you by Kareela Community Pharmacy. As winter weather starts to set in we see more & more eczema ( atopic dermatitis ) cases in the pharmacy. Winter is a difficult time for our skin and eczema flare-ups related to...
Looking After You

Looking After You

Do you have a healthy lifestyle? What does it actually look like?  It’s more than eating healthy and exercising (although these things are very important)! Ask yourself, do I: Look after my emotional, mental and physical well being? Know how to balance my life when...
Homemade Beauty Treatments

Homemade Beauty Treatments

Have you ever read the back of your moisturiser or any other beauty product and wondered what all those ingredients are?  Us too!  As a society, we are drawn toward  a more natural approach to our food and our beauty treatments.  Swapping parabens for natural oils and...